Need someone to talk to?

Mental Health

Check-In Calls

About This Offering

  • What is it?
    A one-on-one phone call to provide emotional support, a safe space to share what’s on your mind to a compassionate listener.

  • Who is it for?
    Anyone feeling overwhelmed, seeking clarity, or simply needing to feel heard and understood.

  • What can you expect?

    • A warm, judgment-free conversation.

    • A chance to explore your feelings with someone who truly listens.

    • Do able suggestions for moving forward, if interested.

  • Why choose this?
    Life can be heavy at times, but you don’t have to carry it alone. This service helps you take a mindful pause and feel supported.

  • How it works:

    • Fill out the form with your details and preferred time.

    • Receive confirmation of your booking.

    • Connect with a phone call filled with empathy and understanding.

  • Important to Know:

    • This is a supportive call, not professional therapy.

    • Your privacy and comfort is my priority.

    • Calls are by appointment only.